FAQ | Core IV Creatine Stick Pack | Ingredients, Dosing & Shipping

What is Core IV?

A single-serve stick pack with 4 clean ingredients designed as your daily foundation supplement.

How do I take it?

Mix one pack in 8-12oz of water before or during your workout. Best taken with food.

Is it safe?

Yes. No stimulants, no fillers, no artificial ingredients. Consult your physician if pregnant, nursing, or on medication. Not recommended for individuals with kidney disease.

Why only 4 ingredients?

Because your body doesn't need 30 ingredients it can't pronounce. It needs the right ones in the right forms at the right doses.

When will I feel it?

Most people notice improved energy and focus within 1-2 weeks of daily use.

Do you ship internationally?

US only at this time.

Can I get a free sample?

Yes — visit our free sample page and fill out the form.